Doves Organic Wholemeal Spelt Flour

Stoneground from an ancient relative of modern wheat, spelt will add delicious complex flavours to all your baking. Spelt was widely grown in Roman times. It is an ancestor of modern wheat and its genetic heritage is a cross of wild grasses and early cultivated cereals. Ingredients: spelt flour* (contains GLUTEN). *organic Typical values: Per 100g Energy 1400kJ/330kcal Fat 2.5g of which saturates 0.4g Carbohydrate 63.6g of which sugars 1.3g Fibre 8.5g Protein 13.3g Salt 0.03g 1kg